I am a Licensed Marriage and Family Therapist with 20 years experience in the health and wellness industry. I have a BA in Elementary Education, a MA in Counseling Psychology and I served two years on the Board of the San Diego North County chapter of the California Association of Marriage and Family Therapists.

I enjoy helping individuals create and maintain healthy relationships with themselves, their spouses, children, family members, friends, colleagues, and ex-spouses. I also work with a variety of women's issues including relationships with food and body, health and wellness, life transitions, postpartum distress, anxieties and divorce recovery.

I especially love helping the young adult generation navigate college and career decisions, friends and romantic relationships, their relationship with food and body image and all the other unique fears and anxieties this generation faces.  

I am very fortunate to be able to create meaningful relationships with people and help them through some of the most challenging times in their lives. I strongly believe that this relationship between client and therapist is the most important agent for change. I love what I do and I continue to be passionate about helping others through struggle, change and transition. I look forward to working with you!

Skills & Trainings

• CBT
• Mindfulness
• Solution Focused
• Intuitive Eating
• Hypnotherapy
• DBT
• Relational Life Therapy
• Gottman Level 1 and 7 Principles
• Esther Perel
• Collaborative Divorce
• Post Partum International