Embrace Change, Transform Your Life.

A Holistic Approach to Mental Health and Wellbeing

“When we are no longer able to change a situation, we are challenged to change ourselves.” ~ Viktor Frankl

Even the strongest people need a little bit of help to work through some of life's more challenging problems. Everyone has hurdles to overcome, and we'd love to help you along the way.

You might be initially hesitant to seek out help and support, but when you do, you will feel confident that you are taking a courageous first step toward getting to a better place and being a better you.

Here at Mood Therapy, we realize that no two people are the same, and we tailor our therapy to meet your specific needs as an individual. We love helping people understand the things that are holding them back with an in-depth approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.

Our practice specializes in helping people who are struggling with disordered eating, anxiety, or life transitions. If you are trying to navigate these areas of life, we're confident that we have the experience to help you rediscover what brings happiness to your life. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.

Through therapy, we can get you on track to leading a happier, more fulfilling life by equipping you with the tools you need to more efficiently and confidently manage life's challenges.

It is never too late to start living the life you've always wanted.

If you're interested in becoming a happier, more fulfilled you, we'd love to work with you every step of the way. Please contact us today!

About Kelli Olds, LMFT

Board Licensed Marriage And Family Therapist 
License # 98178  

Specializing In Anxiety/Depression, Coping Mechanisms, Maternal Mental Health, Relationship Difficulties, Divorce, Separation And Co-Parenting, Dysfunctional Eating And Eating Disorder Recovery, Self Esteem, Self Worth And Self Acceptance. 

Offering In-Person Individual Psychotherapy, Tele-Therapy And Therapy/Wellness Walks.

Using Techniques In Cognitive Behavioral Therapy, Gottman Relationship Therapy, Dbt, Mindfulness, Solution Focused Therapy, And Hypnotherapy.